Facebook Tracking
COVID-19 Updates: Click here to stay alert
Woman Thou Art Loosed

Sis, Celebrate Yourself During #WomensHistoryMonth — You Deserve It!

Women’s History Month shines its spotlight on the vital role women play in history and in today’s society. As we acknowledge countless inspiring women and their contributions, we also encourage you to utilize this special opportunity to celebrate you!

Women like you — heroic women who work tirelessly to keep their families intact and who have it handled in the workplace and at home — deserve recognition today and every day. Because you may not always have your own cheerleading team, we’ve gathered seven simple yet significant ways you can celebrate yourself this month and beyond. Here’s how:

1. Reflect on what you’re proud of.

As women, we often set ambitious goals; but once we accomplish them, we rush to the next thing. We rarely pat ourselves on the back for doing what we said we would so let’s be intentional about reflecting on our wins, both big and small. Take some time to ruminate on the accomplishments you’re proud of and appreciate just how far you’ve come. In the middle of a pandemic, you continue to strive and lean on the strength you didn’t even know you had. That deserves to be celebrated. When we’re so focused on the next thing, we don’t realize how much we’ve already achieved.

2. When in doubt, just say, “Thank you!”

Have you ever been given a compliment, but somehow find a way to deflect, discount, or downplay it? Sis, we left that in 2020. When someone wants to celebrate you, whether they like your outfit or they’re praising you for a job well done, simply smile and say thank you. Sometimes we deflect because we don’t feel worthy or believe the approving party couldn’t possibly be talking about us. For some, deflecting compliments becomes a habit, but thankfully, habits can be broken. Resist the temptation to disqualify the positive words you receive. The person complimenting you will also be grateful you did.

3. Buy yourself flowers.

You don’t need a special reason to buy flowers for yourself. You’ve survived a lot, you’re limitless, and you deserve nice things. Ladies, don’t wait on someone to do it for you — pick up a beautiful bouquet today! A delightful arrangement not only brightens up a room; it also sparks joy, has an uplifting effect on your mood, and makes you smile.

4. Enjoy your downtime.

As hard as we women work, it’s so necessary to indulge in quality time with ourselves. We live in a culture that takes pride in staying busy. But always being on the go or powering through our ever-growing to-do list can become detrimental to our health. Rest is necessary. Curling up with a good book is necessary. Binging that show on Netflix, also necessary. Those precious moments to ourselves are just as important as the time we spend being productive.

5. Make a list of what you love about yourself.

When you can love and celebrate yourself, you don’t rely on someone to do that for you. Celebrating yourself is really about focusing on your positive qualities. What are three things you love about yourself today? Keep in mind, no rules apply when creating this list. How have you grown during this time? Have you helped someone in a way that makes you proud? Write it in a journal and pull it out on those rainy days when you need to hear it most.

6. Listen to an uplifting podcast.

When you find yourself bored with your music playlist, put on an uplifting podcast instead. While some podcasts simply inform, a plethora of podcasts are designed to uplift and make you laugh. Listening to an encouraging podcast is like having a good friend cheering you on for your journey ahead. Podcasts also can channel your emotions and help you see that someone else has gone through similar experiences and come out on the other side. If you’re looking for a good time via a podcast, check out the Woman Evolve Podcast with Pastor Sarah Jakes Roberts to start. You won’t be disappointed.

7. Treat yourself.

We hear this quite often, but it’s a truth that’s near and dear to our hearts. We’ve learned that you can’t wait for someone else to give you the things you desire or deserve. Have you been eyeing something but put it off for a special occasion? Wait no more. But note this: Treating yourself doesn’t have to involve buying material things. Sometimes treating yourself looks like taking a nap, or trying out a recipe you’ve been wanting to master. It doesn’t have to be anything grandiose. If it makes you happy, treat yourself.

WTAL, Women's History Month, Women celebrating International Women's Day

On the heels of Black History Month, we’re kicking off Women’s History Month by highlighting diverse women on International Women’s Day, March 8, 2019! Undoubtedly, we’re honored to showcase some of the most influential women leading the charge across arts and entertainment, technology, and grassroots activism, among other spaces. These phenomenal women are mothers, sisters, daughters, and nieces primed to cultivate a long-awaited gender balance in areas once dominated by a male-centric narrative. Our Women’s History Month list of the top 10 women leaders and muses consists of women who have made history, as well as those who are currently making their cause known!

Ladies, in no particular order, here’s our Women’s History Month list of the Top 10 Women Leaders and Muses for your #GirlBoss, #BalanceForBetter, and #WomensEmpowerment inspiration:

“International Women’s Day is a global day to celebrate the social, economic, cultural, and political achievements of women.”

1.Emma Watson, actress and activist

As one of the trailblazers for the HeForShe movement, Emma Watson continues to inspire women of all ages to stand for a cause greater than themselves. The HeForShe movement is a solidarity campaign, initiated by the United Nations, for the advancement of gender equality. Since its inception in 2014, the HeForShe movement has ignited 1.3 billion social media conversations, realized 1.7 million HeForShe commitments, and galvanized others across 1.1 thousand community events.

2. Malala Yousafzai, activist

This human rights activist is quoted as saying, “I tell my story not because it is unique, but because it is the story of many girls.” Through Malala Yousafzai’s resolute spirit and vision for girls’ education, she received a Nobel Peace Prize for her advocacy efforts that resulted in her attempted assassination by the Taliban. Today, Malala Yousafzai continues to raise awareness regarding education rights for all girls.

3. Gertrude B. Elion, biochemist and pharmacologist

One of the most pioneering change agents in the realm of medicine is Gertrude B. Elion. In 1988, she won the Nobel Prize in physiology for her innovative efforts and research methods that aided her launch of a drug that would later lead to the development of the AIDS drug AZT. Today, countless individuals are able to live relatively healthy, long lives as a result of Getrude’s research.

4. Patsy Mink, lawyer and politician

For those of you who are interested in exploring a career in law and/or politics, Patsy Mink should serve as a source of inspiration during Women’s History Month. Patsy Mink is one of the first non-white women and the first Asian-American woman elected to Congress. Throughout her congressional career, she advocated for women’s issues, chiefly equal rights. Patsy Mink’s most significant win was the Women’s Educational Equity Act, which provided $30 million annually in educational funds for programs to promote gender equity in schools.

5. The Grandmothers of the Plaza de Mayo, human rights organization

Under the leadership of Estela Barnes de Carlotto, an Argentine human rights activist, The Grandmothers of the Plaza de Mayo is uniting global communities for a greater cause. This human rights organization was developed with the goal of finding and reuniting stolen and illegally adopted children during the Argentine dictatorship. To explore more about this human rights organization during Women’s History Month, visit Abuelas de Plaza de Mayo.

6. Winnie Mandela, activist

Although Nelson Mandela was revered globally as a revolutionary and political leader, among other roles, one of the most influential women in his life was none other than Winnie Mandela. As a South African anti-apartheid activist and politician and ex-wife of Nelson Mandela, Winnie was affectionately known as the “Mother of the Nation.” Although she was imprisoned on various occasions, her perseverance inspired women to cultivate an unwavering spirit of determination that has influenced today’s women’s rights initiatives.

7. Brittany Barnett, attorney and criminal justice reform advocate

Founder of Buried Alive as well as Girls Embracing Mothers, Brittany Barnett is charting a path for women to follow in 2019 (and beyond). Brittany Barnett is the daughter of a formerly incarcerated mother. To this end, she leverages her personal experience with criminal justice to address mass incarceration for women. Her life-changing work has achieved executive clemency for seven of her clients under former President Barack Obama.

8. Nelba Marquez-Greene, activist

When a mother’s worst nightmare unfolds, as it did for this mother of a Sandy Hook Elementary School student, significant shifts in social justice ensue. Nelba Marquez-Greene started The Ana Grace Project, an organization to address social isolation and social justice in schools due to gun violence, after her 6-year old daughter was killed in the Sandy Hook shooting.

9. Reshma Saujani, CEO, activist, and attorney

As the founder of Girls Who Code, a nonprofit organization aiming to support and increase the number of women in computer science, Reshma Saujani’s efforts have reached almost 90,000 girls of varying races and ethnicities across all 50 states. Currently, Girls Who Code is on track to realize gender parity in computer science by 2027. To explore more about Reshma and her organization during Women’s History Month, visit Girls Who Code.

10. Theresa Malkiel, activist

Concluding our list of top influential women leaders and muses is the creator of International Women’s Day, Theresa Malkiel. As an activist, Theresa worked to raise awareness for women’s rights, particularly with regards to labor rights. Ironically, she penned Diary of a Shirtwaist Maker only a year prior to the Triangle Shirtwaist Factory Fire in 1911, which was the deadliest industrial disaster in New York City’s history. [

WTAL_Women's History Month_Women Celebrating International Women's Day

We hope that you have found our Women’s History Month list of the top 10 influential women leaders and muses empowering, as you celebrate International Women’s Day and the remainder of this celebratory month!

And, for those of you ambitious women who are primed to elevate your wheelhouse and influence, the Woman Thou Art Loosed (WTAL) Conference is returning to the great city of Atlanta for WTAL Vision 2020! So, get ready to gather your girlfriends and join us in September 2020 for this highly anticipated women’s conference in Atlanta, Georgia! Sis, what are you waiting for? Explore WTAL Vision 2020, today!

CONTACT US 

Have a question about registration, sponsorships, and more? Please complete the form below.
Or, call us at 1.800.BISHOP.2 (1.800.247.4672) Sunday 6 a.m. – 2 p.m., and Monday-Friday 6 a.m. – 6 p.m.    

 

  • This field is for validation purposes and should be left unchanged.
 
© Copyright 2021 WOMAN THOU ART LOOSED
All rights reserved.